1Preheat your oven to 400 degrees. Heat olive oil in small saute pan over medium heat. Add onions, garlic, heat through 3 min. Add garlic, sundried-tomatoes, stir another 2-3 min. Add spinach and let wilt, about 1 min. Remove from heat, place in a large mixing bowl. Set aside, preferably in the refrigerator to cool down. Once cooled, add ground turkey, breadcrumbs, 1 T of the ketchup, egg, parmesan, half the chopped herbs, salt & pepper, onion powder, and garlic powder. Mix together to form a loaf.
2Take a large sheet of foil and fold in a few times to make a baking sheet for your loaf. It should still be small enough to fit in your Instant Pot.
3Add 1 cup of water or chicken stock to the bottom of IP and add the steamer trivet on top. Put meatloaf WITH foil (uncovered) in the Instant Pot. Set to manual, 15 minutes, quick release. Meanwhile, make your sauce in same saute pan you used for your vegetables. Add one more dash of olive oil, tomato sauce, ketchup, liquid aminos, the rest of the herbs and garlic, season with salt & pepper if desired. Let it come to a boil, then turn the heat to low and let it thicken while meatloaf cooks.
4Carefully remove your loaf from the IP.
5Spread thickened sauce all over the meatloaf. Try to use it all!
6Bake in the oven 15 minutes (you can just use the foil) and remove carefully.
7Serve with your favorite side dish! So tasty!
If you don't have an Instant Pot, follow all the same steps, but put Meatloaf in the oven for 30 minutes. Remove, spread sauce, and cook another 15!
Only 7 SmartPoints per serving!